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I know, “low reps are destructive!” Bull. High reps are more dangerous. Ever watch someone do a pair of 10 regarding Squat? Reps 7 – 10 are ragged, they twist, their knees pinch in, and so they also use a significant amount of back. Today, the contemporary reps you do, the more fatigued realizing what’s good become and also the Football results worse your form can usually get.
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I’m now in the whole process of doing research to fix areas of deficiency in our program. I’m working to progress better involving communicating with my coaching staffs. I’m we are not leveraging the talents of coach and also we could or using unique skills each one’s coaches innately has as a human currently. I’m looking for answers everywhere; from great coaching legends for the captains and innovators of yankee Industry. We also leaning too much on our coordinators test all inside of reads, adjustments and game planning. There needs to be a far better and efficient way of performing things than we do today.
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